“ In the state of quiet communion we enquire more deeply and find that we are not only in communion with the world, but also in communion with our self. In oneself lies the whole world. The door is there and the key is in your hand.”

Jiddu Krishnamurti 


Craniosacral therapy is the process of revealing and understanding our inner subconscious body and mind leading to healing.

Treatment is to listen through my hands to your physical body and enable it to come to a natural place of mindfulness where your external body shows its symptoms and signs of a tangled state of consciousness that ease and conclude during a session or over sessions.

It is a gentle but powerful therapy which treats well anxiety and stress related symptoms, medical conditions,physical injuries and trauma and disharmony within the mind and soul. Our history, for better or for worse, is held within the tissues of our body ready to present itself and resolve.

I listen through my hands and keep in contact verbally to your feedback as the body begins to respond. We work in silence and with talking to recognise, feel and accept somatic symptoms both emotional and physiological.

Words used to describe the experience of Craniosacral Therapy:


“Inner peace”

“Sense of relief”

“Deep stillness and relaxation”

“Feeling accepted”

“Feeling more alive”

“Put back in one piece again”

An understanding”

msjanebennett@googlemail.com - 07815 731 695

E1 Treatment Rooms

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E2 Treatment Rooms



33 Commercial Street, LONDON E1



204a Cambridge Heath Road, LONDON E2