Craniosacral Therapy

Holistic treatment for the body & psyche

Liverpool Street, London

Craniosacral Therapy (CST)

CST is a gentle but potent way of working with the body using a light touch It works on a profound yet subtle level, influencing the central nervous system and penetrating deep rooted causes including historical patterns of trauma and pathology.

Craniosacral Therapy Association Logo
Credited Member since 2006
Abstract art representing the mind and body.

How can CST help you?

Craniosacral therapy accesses the human beings self-corrective and self- healing processes.

Mental Health and Trauma

Help with the physical processing of trauma and overwhelm and take referrals from a psychotherapy practice to work with the embodied aspects of our emotional process for a rebalancing of the mind/body system.

Stress and Anxiety

Work with the reactive stance of chronic stress to provide relief, space and clarity and bring about a homeostatic re-balancing for a mind/body system that is more able to resist depression or disease.

Immune System Disorders

Engage with the autonomic nervous system accessing patterns of habitual life imprints which underlies conditions which create immune and nervous system dysfunction.

Pregnancy and Newborns

Support woman during pregnancy and postpartum, and also support babies from the autonomic effects of birthing.


I work with creatives, actors, singers, dancers, musicians, artists etc to support and attune their mind/body to a rich internal world. Align and restore overworked stresses within bone and fascia.

Dentistry Problems

CST is highly effective in treating facial asymmetry, cranial imbalances, and soft tissue hypertonicity, helping solving problems like persistent tooth pain, temporo-mandibular joint disturbances, facial pain – that have not been resolved through conventional dentistry.

A photo of Jane Bennette

Jane Bennett • RCST • RYT

I am a member of the British Craniosacral Therapy Association and have been practicing since 2006. I specialise in treating emotional and psychological disturbances through a holistic approach incorporating physical, emotional, psychological, and spiritual elements. In addition to my private practice, I also work with mental health patients within an NHS Trust in North London. My work focuses on the connections between mental states, physical discomfort/illness, and behavior. I offer CST as a way to connect with and heal the deeper self, often resulting in deep relaxation, clarity, self-awareness, and peace.

What my clients say

Read the testimonials from some of my amazing clients.

“Jane uses this subtle healing method to intuitively tune in to my body and mind. I feel the benefits after each session. I totally recommend Jane as a practioner of this highly effective and gentle therapy. And there is an amazing view of the city from her 9th floor apartment – Tower Bridge, the Gherkin, Christchurch Spitalfield etc.”
Judith - Columbia Road
“I am a MS sufferer and I find these treatments invaluable. My body feels lighter and my muscles less held in spasm and less tense. I experience energy, calmness and I’m a stronger in spirit and mind. Thank you so much.”
Jennifer - Stamford Hill


My central london treatment space is comfortable, warm and friendly and is within easy walking distance of tube and mainline stations.

City of London

Token House • 11-12 Tokenhouse Yard  • London • EC2

Wednesdays to Fridays: 9am to 8pm
Saturdays: 9am to 4pm

Deep stillness, Deep relaxation, Clarity, Awareness of Self and Peace.

Craniosacral therapy is a gentle, non-invasive form of bodywork that can help to relieve pain and tension, improve emotional well-being, and promote overall health and vitality.